Counselling

Holistic Somatic therapy enhance's the body's natural capacity to heal and return to an innate state of calm and love. This holistic mind, body and spirit approach allows us to become gently aware of rigid patterns and trauma that interfere with our natural resiliency and embodying our most authentic and present self.

I believe in connection, and that the natural interrelatedness of all things invites our conscious attention. Deeply committed to the nurturance of sustainable relational landscapes, I work with those exploring intimacy, attachment dynamics, personal growth, and the complexities of human connection. I believe in creating brave, collaborative spaces where you can deepen self-understanding and build more fulfilling relationships with yourself, others, and the natural world.

My approach is rooted in somatic embodiment, transformational growth, parts work, and the guiding presence of emotion. With experience in identity exploration and an anti-oppressive practice, I offer poly-informed and queer-affirming counselling with warmth, insight, and reverence for your unique experience.

If you are seeking a compassionate anchor in your unique process of inner discovery, I am here to support and celebrate you in navigating life’s ebbs and flows.

I believe in connection, and that the natural interrelatedness of all things invites our consciou... Read More

Certified Clinical Counsellor

I am here because I believe this is part of the human adventure. I believe that our soul, the very essence of us, is already telling us what we need—and that we often need help from others to listen to and through the complaints, to trust that still-small voice, to translate the message.

My practice is body-led, leans heavily on the gifts of the embodied imagination as a tool of inquiry, and seeks to discern the grown-over path through what can come to feel like an inner wilderness - the path home to understanding, loving, and trusting ourselves.

Certified Clinical Counsellor I am here because I believe this is part of the human adventure. I... Read More

Registered Therapeutic Counsellor (RTC) Intern I also believe that we all have access to an inner force—a guiding presence that continually leads us toward well-being. By developing a relationship with this force, we can begin to experience life in a profoundly new and fulfilling way.

In my therapeutic work, I help clients recognize and follow the subtle cues present in their life experiences, inner voices, emotions, and the messages within their bodies. Using mindfulness and a somatic approach, I support the development of a strong mind-body connection, which offers valuable insights into their inner truth and guidance through life’s challenges. Additionally, I incorporate parts work and intuitive explorations to address and navigate areas where clients may feel stuck.

Registered Therapeutic Counsellor (RTC) Intern I also believe that we all have access to an inner... Read More

VIRTUAL ONLY

I am a holistic, intuitive somatic counsellor in the Comox Valley. The compass that guides my work is the notion that we are our own healers and therefore sovereign agents in our innate healing.

It is an honour to guide clients as they remember their ability to connect to internal resources, wisdom and build capacity to have a present and rich connection with themselves, others and the world around them.

VIRTUAL ONLY I am a holistic, intuitive somatic counsellor in the Comox Valley. The compass that... Read More

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